Salsa Solo On1

What is it?

Salsa Solo On1 developed in Los Angeles during the 1970s. It emerged from blending traditional Cuban Salsa with elements of American jazz and swing rhythms. In practice, it is danced on the first beat of the measure and incorporates influences from other Latin dances, making Salsa exceptionally dynamic and energetic.

Salsa Solo On1 is a dance full of passion, rhythm, and synchronization. Due to its structure and characteristic rhythmic division, it is a highly dynamic form of dance—perfect for those who love energy and emotion. In solo classes, we focus on footwork, body movement, styling, and musicality to build a solid foundation for individual dancing.

Who is it for?

• Beginners who want to start their adventure with Salsa.

• Intermediate and advanced dancers looking to improve their technique and styling.

• Anyone who wants to feel the Latin rhythm, gain confidence, and move better on the dance floor—whether solo or in a pair.

Class Levels

Beginner Level

• Learning basic steps and the On1 rhythm.

• First turns and simple combinations.

• Introduction to bodywork and movement coordination.

Intermediate Level

• Developing turn technique and styling.

• Complex footwork sequences.

• Musicality: Interpreting music and accents.

Advanced Level

• Advanced combinations and fast transitions.

• Focus on fluidity and precision.

• Improvisation and stage elements.

We also invite you to join the SALSA FORMATION for advanced dancers.

How to change levels?

To fully master the material and build a solid foundation, we recommend participating in classes for a minimum of 3 months at one level.

• Moving to a higher level is possible after a consultation with the instructor, who will assess your readiness and help you choose the best time for the transition.

Why take part?

• Master musicality and rhythm, which are the foundations of both solo and partner dancing.

• Develop confidence and freedom of movement.

• Get a great full-body workout—improving fitness, coordination, and isolations.

• Build a foundation that will allow you to dance more confidently in pairs.

• Receive a dose of positive energy and the chance to express yourself through dance.

Class Organization

• Lessons last 60 minutes.

• Passes are valid for one month (classes do not roll over to the next month).